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Ojas Building Foods

Pepitas
by Edward Tunison
May 23, 2023
Pepitas, also known as pumpkin seeds, offer several health benefits due to their nutrient content. Here are some of the potential health benefits o...
- #Anti-inflammatory
- #blood sugar
- #fiber
- #healthy fats
- #High in fiber
- #immune support
- #immunity
- #iron
- #magnesium
- #manganese
- #phosphorus
- #prostate
- #prostate health
- #sleep
- #sleep aid
- #tryptophan
- #vitamin e
- #vitamin k
- #zinc
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Ojas Building Foods

Pepitas